TMAS Ninja’s (4-7 years)

TMAS Ninja’s (4-7 years)

DO YOU WANT TO BE A NINJA 😈👊🏼 —————————————————Calling all 4-7 year olds – We are recruiting! It’s time to build your special skills to improve your CONFIDENCE, build your FITNESS, focus on DISCIPLINE and work on CONCENTRATION and SELF AWARENESS all whilst having lots and lots of FUN. The TMAS Ninja’s class is a great introductory program into martial arts. It helps to develop a range of motor skills, encourages interaction with other children and is a self defence art. It can improve a child’s attention span and help burn off excess energy. Classes are as follows- TMAS ST HELENS (New class)TUESDAY 4.30pm – 5.15pm TMAS AintreeWEDNESDAY 4.15pm – 5pm Call the studio for more information or to book your place on 0151 524...
BEGINNERS K1 KICKBOXING COURSE

BEGINNERS K1 KICKBOXING COURSE

This course is great for anyone who wants to kickstart their training and learn something new and challenging. Kickboxing is a fantastic cross training workout improving overall fitness and relieving stress. This is a 10 week course teaching you the basic techniques of K1. Working in a small group you will focus on your fitness, footwork, basic punches, kicks, defence and pad drills. After the 10 week course you will grade for your first belt 🥋 which will then give you the confidence and knowledge to join in the regular classes. This course is open to anyone interested in taking up something new regardless of age, fitness and ability. For more infomation feel free to message or call the studio on 0151 524...